[{"data":1,"prerenderedAt":154},["ShallowReactive",2],{"videos:hoe-maxime-balans-houdt":3},{"id":4,"title":5,"slug":6,"path":7,"video":8,"body":11,"publication_date":20,"date_created":21,"date_updated":22,"duration":23,"speaker_map":24,"transcript_raw":28,"chapters":125,"profiles":126,"sectors":135,"topics":140,"tracks":145,"roles":150},"619f41a9-8e74-45e6-aa39-ff917ea622f0","Hoe Maxime balans houdt","hoe-maxime-balans-houdt","/media/videos/hoe-maxime-balans-houdt",{"service":9,"id":10},"directus","c289bfde-5b7a-4c47-aa01-b23fc60e772f",{"type":12,"content":13},"doc",[14],{"type":15,"content":16},"paragraph",[17],{"type":18,"text":19},"text","Maxime deelt haar tips voor een goede werk-privébalans.","2025-01-03T12:00:00","2026-01-13T09:01:34.807Z","2026-01-27T10:44:19.803Z",1,[25],{"speaker":26,"name":27},0,"Maxime",[29,49,68,88,107],{"sentences":30,"speaker":26,"num_words":48,"start":26,"end":47},[31,34,38,42,45],{"text":32,"start":26,"end":33},"Eerlijk is eerlijk, het is zwaar.",1.6800001,{"text":35,"start":36,"end":37},"Maar het is het ook waard als je het uiteindelijk haalt.",1.92,3.9999998,{"text":39,"start":40,"end":41},"Dus dat is mijn tip.",4.24,5.44,{"text":43,"start":41,"end":44},"Je moet hard werken, maar zorg ook goed voor jezelf.",7.8399997,{"text":46,"start":44,"end":47},"Dus vlak voor deadlines is het even geen privéleven en even aanpoten.",12.08,44,{"sentences":50,"speaker":26,"num_words":67,"start":47,"end":66},[51,54,57,61,64],{"text":52,"start":47,"end":53},"Maar de rest van het jaar zorg goed voor jezelf.",13.92,{"text":55,"start":53,"end":56},"Doe leuke dingen.",14.639999,{"text":58,"start":59,"end":60},"Zorg ook dat je leuke dingen doet met de collega's.",14.985,17.145,{"text":62,"start":60,"end":63},"Dus ik heb bijvoorbeeld met Argon collega's een padelgroep.",20.185,{"text":65,"start":63,"end":66},"Gaan we af en toe padellen.",21.305,38,{"sentences":69,"speaker":26,"num_words":87,"start":66,"end":86},[70,73,77,80,84],{"text":71,"start":66,"end":72},"Nou ja, dat zijn super leuke dingen.",22.824999,{"text":74,"start":75,"end":76},"Ga naar borrels, ga naar examenuitreiking.",23.064999,25.224998,{"text":78,"start":76,"end":79},"Dat zijn allemaal momenten waar je toch je neus laat zien.",27.544998,{"text":81,"start":82,"end":83},"En dan word je ook echt onderdeel van de groep en de community.",28.025,30.539999,{"text":85,"start":83,"end":86},"En dat wordt gewaardeerd.",31.42,41,{"sentences":89,"speaker":26,"num_words":106,"start":86,"end":105},[90,93,96,99,103],{"text":91,"start":86,"end":92},"Dus zorg gewoon dat je daar bent.",33.02,{"text":94,"start":92,"end":95},"Goed voor jezelf blijven zorgen?",34.62,{"text":97,"start":95,"end":98},"Ja, Het is echt.",36.059998,{"text":100,"start":101,"end":102},"En ik had wel andere collega-studenten die ook de avond doorwerken enzo.",36.379997,40.14,{"text":104,"start":102,"end":105},"Maar ik had gewoon zoiets van nee, dat moet ik niet doen.",42.059998,40,{"sentences":108,"speaker":26,"num_words":124,"start":111,"end":123},[109,113,117,121],{"text":110,"start":111,"end":112},"Dan word ik alleen maar moe en word ik minder efficiënt.",42.255,44.975002,{"text":114,"start":115,"end":116},"Ga ik over mijn grenzen heen, dus dat moet ik echt niet doen.",45.135002,47.375,{"text":118,"start":119,"end":120},"Dan maar iets minder goed voorbereid, maar wel fit voor de klas.",47.455,50.655,{"text":122,"start":120,"end":123},"Anders houd je het niet vol.",51.615,42,null,[127],{"id":128,"first_name":27,"last_name":125,"slug":129,"path":130,"image":131,"roles":132},"103661ff-b2dd-4ec8-83e2-64774d515052","maxime","/media/profielen/maxime","3c6f90d3-d9da-435e-9749-61510196e891",[133],{"name":134},"Leraar",[136],{"id":137,"title":138,"slug":139},"6a995a5e-d464-43d0-8ef6-95f7d80e4457","Voortgezet onderwijs","werken-in-het-voortgezet-onderwijs",[141],{"id":142,"name":143,"path":144},"14cfb491-5bd3-40ae-8692-ec899aa6f750","Middelbare school","/kennisbank/onderwerpen/middelbare-school",[146],{"id":147,"name":148,"path":149},"0b095784-ba5c-487c-aaeb-f62c55f4fef5","Zij-instroomtraject","/kennisbank/trajecten/zij-instroomtraject",[151],{"id":152,"name":134,"path":153},"8979193c-73bb-4e29-b13d-6eaacf8fd5a1","/kennisbank/functies/leraar",1775703868453]